embodying grief
like all emotions, grief is experienced through our body. when we learn to embody our grief, we engage in the forever process of alchemizing pain, making meaning and integrating loss. there is no end point where it is over. this is your journey and i am here to walk with you, side by side.
offerings
Find support in your grief journey through virtual group containers and/or individual guidance. In-person workshops offered on occasion.
"The conscious choice not to relegate grief to the sidelines where it will never be seen, but rather to give it a place in our lives where it will be cared for and remembered is courageous. And a heart that has expanded by suffering has the capacity to hold even more love."
-Joanna Cacciatore in Grieving is Loving